Jazzy and Robbie are currently on their journey of weight loss. They have found walking has been the easiest on their bodies! With a healthy diet and 20k steps per day they were managing to lose weight without any of the hard workouts or even going to a gym. When you are wanting to lose weight, starting off with your diet is the way to go! BUT! Adding in some light exercise like walking can really assist your weight loss even further.
DISCLAIMER: Jazzy and Robbie aren’t qualified or professionals and can’t guarantee this will work for everyone, as everyone is different. They just simply want to document and share with you what they are doing to reach our ultimate health goals.
Recently Jazzy and Robbie uploaded a video about all the benefits of walking and why you should start walking every day! If you haven’t seen it, make sure you check it out! https://youtu.be/rqf_hESpXAE